I want to: have a better understanding of what I want in lifehave a better understanding of my feelings and needshave more influence in my work and in the officefeel a balance between thinking and feelingfind a balance between my working life and my private lifeunderstand the reasons why I do what I dotake better care of myself

and learn to deal with: insecurityperfectionismmy inner critica sense of powerlessnesstensionslow self esteemsituations and people I find difficult

So that I: take charge of my own lifeuse more sides of myselfcommunicate effectively about what is important to megive old history a new meaninggive meaning to my work and life